About

Attune to You Personalized Health Coaching’s passion is to support our clients in achieving their health and fitness goals by working with a certified Health Coach to create a customized health plan. We believe it is vital the client and their Health Coach is a perfect fit to ensure their health transformation is a success.

To start a path to improved health we offer a complimentary 30-minute Discovery Call to understand the client’s current health and lifestyle, what are potential roadblocks and what are their future health and lifestyle goals. The client and Health Coach mutually agree upon the best path to achieve these health goals and put these goals into actionable, accountable, but not overwhelming steps in a 12-week health transformation plan.

We provide personalized health coaching services for clients:

  • living with an autoimmune disease,
  • whose cancer is in remission but are looking for nutrition and lifestyle optimization,
  • wanting to achieve sustainable fat loss,
  • looking to maximize longevity while still living an active lifestyle,
  • wanting to live a ketogenic lifestyle, or
  • build metabolic flexibility, or
  • inspired to optimize their overall general health and lifestyle

Attune to You is committed to helping our clients reach their goals, and not just with general promises, but with personalized, and actionable steps.

To schedule a complimentary 30-minute Discovery Call

email: info@attunetoyou.caHealth Coach.